Turkish
Beef and Chickpea Stew (Etli Nohut)
Ingredients
- 800 g (1¾ lb) boneless beef shank, cut into 4 cm (1½ in) chunks
- 200 g (1 cup) dried chickpeas, soaked overnight and drained
- 2 tbsp butter or olive oil
- 2 onions, chopped
- 3 cloves garlic, chopped
- 1 tbsp tomato paste
- 1 tbsp Turkish red pepper paste (biber salçası), or extra tomato paste with a pinch of chilli
- 2 ripe tomatoes, grated or chopped
- 1 tsp paprika or Aleppo pepper
- 1 tsp ground cumin
- 1 tsp salt, plus more to taste
- 750 ml (3 cups) hot water or stock
- 1 tbsp lemon juice
- Chopped parsley, to serve
- Rice pilaf, to serve
Steps
- Melt the butter in a heavy pot over medium-high heat. Brown the beef in two batches until coloured, about 6 minutes per batch. Move to a plate.
- Lower to medium. Cook the onions for 8 minutes, until soft and golden at the edges. Add the garlic and cook 1 minute.
- Stir in the tomato paste and pepper paste and fry for 2 minutes until darker and sticky.
- Add the tomatoes, paprika, cumin and salt. Cook 3 minutes, until the tomatoes break down.
- Return the beef and add the chickpeas and hot water. The liquid should just cover the chickpeas.
- Bring to a boil, then cover and stew at the lowest heat for 2 hours, stirring occasionally, until the chickpeas are creamy-soft and the beef tender.
- Uncover and simmer for 10 minutes over medium heat, until the sauce is thick and spoonable.
- Finish with the lemon juice, taste for salt, and scatter with parsley. Serve with pilaf.
Notes
- Serving: a squeeze of lemon and a side of rice pilaf and pickled peppers is the usual way.
- Shortcut: use 2 cans (400 g each) of chickpeas and add them for the last 30 minutes.
- Make ahead: the stew freezes well for 3 months; thaw overnight in the fridge and reheat until steaming hot.
- Slow cooker: brown the beef and onions first, then cook with soaked chickpeas on low 8–9 hr. Simmer uncovered on high for 30 minutes to thicken.
- Chef's touch: stir the lemon juice in off the heat so it stays fresh and bright.
- Twist: stir in a large handful of baby spinach at the end for a green, lighter version.