American

Grilled Marinated Flank Steak

Complexity
basic
Serves
4
Prep
10 min + 4 hr marinating
Cook
12 min
Technique
Grill
Cut
Flank steak
Printable copy
Download PDF

Ingredients

  • 900 g (2 lb) flank steak

Marinade

  • 80 ml (⅓ cup) soy sauce
  • 60 ml (¼ cup) olive oil
  • 2 tbsp Worcestershire sauce
  • 2 tbsp balsamic vinegar
  • 2 tbsp brown sugar
  • 4 cloves garlic, minced
  • 1 tbsp Dijon mustard
  • ½ tsp black pepper

Steps

  1. Whisk the marinade ingredients together in a bowl until the sugar dissolves.
  2. Put the steak in a zip bag or shallow dish, pour in the marinade, and marinate in the fridge for 4 to 12 hours, turning once.
  3. Take the steak out 30 minutes before cooking and pat it dry. A dry surface browns better.
  4. Heat a grill to high with a cooler zone on one side.
  5. Grill the steak for 4 to 5 minutes per side, with the lid closed, until deeply charred and 52°C (125°F) in the thickest part for medium-rare. Move to the cooler side if it flares.
  6. Transfer to a board and rest for 10 minutes. The temperature will climb a few degrees.
  7. Slice thinly against the grain, holding the knife at a slight angle. Flank has long fibres and is chewy if cut with the grain.
  8. Pour any juices from the board over the slices and serve.

Notes

  • Leftovers: great cold in sandwiches or on salads, and keeps 3 days.
  • Marinade time: do not exceed 12 hours; the acid turns the surface mushy.
  • Other cuts: skirt steak, hanger and flat iron take the same marinade; shorten the cooking time for skirt.
  • Freezer: freeze the raw steak in the marinade up to 3 months; thaw overnight in the fridge.
  • Chef's touch: sprinkle flaky salt over the sliced meat, not before; it tastes sharper and keeps the crust crisp.
  • Pair with: a corn and tomato salad or grilled corn.