Spanish
Estofado de Ternera
Ingredients
- 1.2 kg (2½ lb) chuck roast, cut into 4 cm (1½ in) cubes
- 1½ tsp salt
- ½ tsp black pepper
- 3 tbsp olive oil
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 4 cloves garlic, chopped
- 2 tsp sweet smoked paprika (pimentón dulce)
- 1 tbsp all-purpose flour
- 250 ml (1 cup) dry white or red wine
- 500 ml (2 cups) beef stock
- 2 bay leaves
- 3 carrots, thickly sliced
- 600 g (1⅓ lb) potatoes, cut into 4 cm (1½ in) chunks
- 100 g (¾ cup) frozen peas
- Chopped parsley, to serve
Steps
- Season the beef with salt and pepper. Heat 2 tbsp oil in a heavy pot over medium-high heat and sear the beef in batches until browned, about 5 minutes per batch. Set aside.
- Reduce the heat to medium and add the remaining oil, the onion and the pepper. Cook for 8 minutes until soft. Add the garlic and cook for 1 minute.
- Stir in the paprika and flour for 30 seconds, taking care not to scorch the paprika.
- Pour in the wine and bring to a bubble, scraping the pot. Simmer for 3 minutes until it reduces by about half.
- Return the beef and add the stock and bay leaves. Cover and stew over low heat for 1 hour 15 minutes.
- Add the carrots and potatoes. Cover and cook for 35 minutes more until the beef and vegetables are tender.
- Stir in the peas and cook for 3 minutes until bright green. Taste for salt and scatter with parsley.
Notes
- Make ahead: the stew tastes better the next day; keep for four days in the fridge.
- Serving: with crusty bread, as a one-pot supper.
- Variations: add a splash of sherry at the end, or swap peas for sliced chorizo with the onion.
- Slow cooker: sear the beef and soften the onion and pepper, then cook on low 8 hr or high 4–5 hr, adding the carrots and potatoes for the last 2 hr on low and the peas for the last 10 minutes.
- Twist: for a non-traditional twist, stir 1 tsp smoked paprika into the onion as it cooks for a smokier, chorizo-like depth.