Mexican
Carne Guisada
Ingredients
- 1.1 kg (2½ lb) chuck roast, cut into 3 cm (1¼ in) cubes
- 2 tbsp all-purpose flour
- 1½ tsp salt
- 1 tsp ground cumin
- 1 tsp dried oregano (Mexican if possible)
- ½ tsp black pepper
- 3 tbsp vegetable oil
- 1 large onion, diced
- 1 green bell pepper, diced
- 4 cloves garlic, minced
- 1 jalapeño, finely chopped (seeded for less heat)
- 2 tbsp tomato paste
- 400 g (14 oz) canned diced tomatoes
- 500 ml (2 cups) beef stock or water
- 2 bay leaves
- 400 g (14 oz) potatoes, cut into 2 cm (¾ in) cubes (optional)
- Chopped cilantro and warm tortillas, to serve
Steps
- Toss the beef with the flour, salt, cumin, oregano and pepper until coated. If you have time, leave it for 30 minutes so it seasons deeper.
- Heat 2 tbsp oil in a heavy pot over medium-high heat. Sear the beef in two batches until browned, about 5 minutes per batch. Move to a plate.
- Reduce the heat to medium, add the remaining oil, the onion and the pepper, and cook for 6 minutes until soft. Add the garlic, jalapeño and tomato paste and stir for 1 minute.
- Add the tomatoes and stock and scrape up the browned bits from the base of the pot. Return the beef and add the bay leaves.
- Bring to a bubble, cover, and stew over low heat for 1½ hours, stirring now and then, until the beef is nearly fork-tender.
- Add the potatoes if using, and cook uncovered for 25 minutes until they are tender and the gravy is thick enough to coat a spoon.
- Remove the bay leaves, taste for salt, and scatter with cilantro. Serve with warm flour tortillas.
Notes
- Serving: spoon into tacos or burritos, or serve with rice and refried beans.
- Make ahead: keeps well for four days in the fridge; reheat until steaming hot, 74°C (165°F).
- Heat: add a dried chipotle or a pinch of cayenne for more smoke and spice.
- Slow cooker: sear the beef and soften the vegetables, then cook on low 8 hr or high 4–5 hr, adding the potatoes for the last 2 hr. Cook lid off on high for 20 to 30 minutes to thicken.
- Freezer: freezes for up to 3 months. Thaw overnight in the fridge before reheating.
- Shortcut: a pressure cooker cuts the stew to about 35 minutes at high pressure, with a 10-minute natural release.