Moroccan

Beef Tagine with Prunes

Complexity
involved
Serves
6
Prep
20 min
Cook
2 hr 30 min
Technique
Braise
Cut
Chuck roast & stew beef
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Ingredients

  • 1.2 kg (2½ lb) chuck roast, cut into 4 cm (1½ in) cubes
  • 2 tbsp olive oil
  • 2 onions, grated or very finely chopped
  • 3 cloves garlic, minced
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon, plus 1 cinnamon stick
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • ½ tsp saffron threads, crushed and steeped in 2 tbsp warm water
  • 1½ tsp salt
  • ½ tsp black pepper
  • 500 ml (2 cups) water
  • 250 g (9 oz) pitted prunes
  • 2 tbsp honey
  • 40 g (¼ cup) blanched almonds, toasted
  • 1 tbsp sesame seeds, toasted
  • ½ lemon, for finishing
  • Chopped cilantro, to serve

Steps

  1. Heat the oil in a wide heavy pot or tagine base over medium heat. Add the onions and cook for 8 minutes, stirring, until soft and pale gold.
  2. Stir in the garlic, ginger, ground cinnamon, turmeric, cumin, salt and pepper for 1 minute.
  3. Add the beef and turn it to coat in the spices. Cook for 5 minutes. There is no hard sear here; the onions and spices form the base of the sauce.
  4. Pour in the water and saffron liquid, and add the cinnamon stick. Bring to a bubble, then cover and braise over low heat for 1½ hours.
  5. Add the prunes and honey, and cook uncovered for 30 to 40 minutes. The beef should be tender, the prunes plump and the sauce reduced to a syrupy gravy.
  6. Taste: it should be sweet, savoury and warmly spiced. Add a squeeze of lemon or a pinch of salt as needed.
  7. Remove the cinnamon stick, scatter with the almonds, sesame seeds and cilantro, and serve.

Notes

  • Serving: with couscous or crusty bread to scoop up the sauce.
  • Oven option: cook the covered pot at 160°C (325°F), checking liquid at 1 hr.
  • Apricots: swap in dried apricots for the prunes for a brighter, tarter finish.
  • Slow cooker: cook the onions and spices as written, then low 7–8 hr or high 4 hr with only 250 ml (1 cup) water. Add the prunes and honey for the last 30 minutes, lid off.
  • Freezer: freezes for up to 3 months without the almonds and sesame. Thaw overnight in the fridge and reheat until steaming hot.
  • Chef's touch: rest the tagine 10 minutes off the heat before serving; the sauce settles into a glossy syrup.